Era Un Limite ti porta nella foresta ventosa, per immergerti in una piacevole e calmante esperienza di percezione della natura.

calming experience

assumi una posizione comfortevole, fino a dormire con calma, oppure fai qualcosa di piacevole o quello che abitualmente fai o dovrai fare

proietta la visione del documentario, guardalo oppure limitati ad ascoltarlo, per farne la colonna sonora del tuo ambiente

privilegia un volume basso per non creare uno stress acustico

sii presente

evita distrazioni

percepisci profondamente le immagini del documentario

percepisci profondamente i suoni del documentario

respira con calma

disattiva la tua muscolatura

apprezza la meraviglia della natura 

apprezza l’esperienza della vita

sii felice

take a comfortable position, even until you sleep calmly, or do something pleasant or what you usually do or will have to do

project the vision of the documentary, watch it or limit yourself to listening to it, to make it the soundtrack of your environment

favors a low volume so as not to create acoustic stress

be present 

avoid distractions

deeply perceive the images of the documentary

deeply perceive the sounds of the documentary

breathe calmly

deactivate your muscles

appreciate the wonder of nature

appreciate the experience of life

be happy

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This site uses some types of technical cookies necessary for the correct functioning of the same, as well as statistical and profiling cookies also from third parties. If you want to learn more or opt out of all or only some cookies, see the Cookie Policy. By clicking on Accept, you consent to the use of Cookies.